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New boots
I've switched boots , I've been breaking in a pair Kento Advanced High GTX Men. Highly impressed with this selection. The 3 lace locks at...
Neil Harding
Apr 1, 20241 min read
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Base layer system
Which Base Layer - A Buyers Guide Base Layers, sometimes referred to as Foundation or Primary Layers, form the basis of any clothing...
Neil Harding
Mar 29, 20242 min read
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Walking poles
How to Select Good Walking Poles It is essential to select good-quality walking and hiking poles suited to your requirements. Likewise,...
Neil Harding
Mar 28, 20241 min read
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Time & distance Naismith rule .
Naismith's Rule, allows an easy calculation of the time taken for a hill walk, for a reasonably fit and steady walker: 15 minutes for...
Neil Harding
Mar 27, 20241 min read
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Correct fitting footwear
The first pair of proper mountain boots I ever bought turned out to be a disaster, in fact, almost terminally. Like many people who are...
Neil Harding
Mar 26, 20242 min read
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Importance of correct food intake
1. Planning your food for hiking mountains Food is your fuel for any high-output activity, and mountaineering is certainly the kind of...
Neil Harding
Mar 25, 20243 min read
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Route selection
Walking is a great way to boost personal wellbeing and mental health, and keeping track of daily steps is a great way to monitor this....
Neil Harding
Mar 24, 20242 min read
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Hydration
Keeping hydrated is the key to a great day on the hill. Between 1.5 and 2 litres is always a good place to start, but it’s entirely...
Neil Harding
Mar 23, 20241 min read
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Snowdonia summit
The season starts with training for new members and current to reach their goal of being at summit for this view . Time to dust of kit...
Neil Harding
Mar 22, 20241 min read
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New season in north wales
The season starts for my walking group on 30.3.24 with a Lamberis path trek . We have lots of keen new members wanting to challenge them...
Neil Harding
Mar 21, 20241 min read
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Everest start of trek
Once we had landed in lukla on the prop plane , it was a real spectacle to see the gold monument to Sir Edmund Hilary and Sherpa tenzing...
Neil Harding
Mar 20, 20241 min read
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Everest hotel
This one iconic places in the world to grab a pot of tea, Over looking Everest and the full range of mountains. Well worth the 2500 ft...
Neil Harding
Mar 20, 20241 min read
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Copy of Importance of poles
What to look for in a walking pole? Weight: If you are thinking of walking long distances, you may want to consider purchasing a lighter...
Neil Harding
Mar 19, 20241 min read
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Waterproof jackets
What is a waterproof jacket for? The answer may seem obvious, and it's true that the main function of a waterproof jacket is to keep you...
Neil Harding
Mar 18, 20241 min read
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Importance of poles
What to look for in a walking pole? Weight: If you are thinking of walking long distances, you may want to consider purchasing a lighter...
Neil Harding
Mar 17, 20241 min read
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Importance of hats on the mountains
I love to spend time in the mountains camping, fishing, and hiking. Exploring the great outdoors is extremely relaxing and enjoyable,...
Neil Harding
Mar 16, 20241 min read
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Corrrectly fitting boots
Fit First things first: find the right size when shopping for new hiking boots. Too many people (myself included) have hiked in shoes...
Neil Harding
Mar 15, 20243 min read
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Layer system
The Base Layer: Moisture Management As the name suggests, the base layer is worn next to the skin. Its main purpose is to regulate your...
Neil Harding
Mar 14, 20241 min read
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Navigating
Even if you think you know the area like the back of your hand, always take a map and compass or GPS device out with you. You never know...
Neil Harding
Mar 13, 20241 min read
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Top tip today
Keeping hydrated is the key to a great day on the hill. Between 1.5 and 2 litres is always a good place to start, but it’s entirely...
Neil Harding
Mar 12, 20241 min read
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