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New boots
I've switched boots , I've been breaking in a pair Kento Advanced High GTX Men. Highly impressed with this selection. The 3 lace locks at...
Neil Harding
Apr 1, 20241 min read


Base layer system
Which Base Layer - A Buyers Guide Base Layers, sometimes referred to as Foundation or Primary Layers, form the basis of any clothing...
Neil Harding
Mar 29, 20242 min read


Walking poles
How to Select Good Walking Poles It is essential to select good-quality walking and hiking poles suited to your requirements. Likewise,...
Neil Harding
Mar 28, 20241 min read


Time & distance Naismith rule .
Naismith's Rule, allows an easy calculation of the time taken for a hill walk, for a reasonably fit and steady walker: 15 minutes for...
Neil Harding
Mar 27, 20241 min read


Correct fitting footwear
The first pair of proper mountain boots I ever bought turned out to be a disaster, in fact, almost terminally. Like many people who are...
Neil Harding
Mar 26, 20242 min read


Importance of correct food intake
1. Planning your food for hiking mountains Food is your fuel for any high-output activity, and mountaineering is certainly the kind of...
Neil Harding
Mar 25, 20243 min read


Route selection
Walking is a great way to boost personal wellbeing and mental health, and keeping track of daily steps is a great way to monitor this....
Neil Harding
Mar 24, 20242 min read


Hydration
Keeping hydrated is the key to a great day on the hill. Between 1.5 and 2 litres is always a good place to start, but it’s entirely...
Neil Harding
Mar 23, 20241 min read


Snowdonia summit
The season starts with training for new members and current to reach their goal of being at summit for this view . Time to dust of kit...
Neil Harding
Mar 22, 20241 min read


New season in north wales
The season starts for my walking group on 30.3.24 with a Lamberis path trek . We have lots of keen new members wanting to challenge them...
Neil Harding
Mar 21, 20241 min read


Everest start of trek
Once we had landed in lukla on the prop plane , it was a real spectacle to see the gold monument to Sir Edmund Hilary and Sherpa tenzing...
Neil Harding
Mar 20, 20241 min read


Everest hotel
This one iconic places in the world to grab a pot of tea, Over looking Everest and the full range of mountains. Well worth the 2500 ft...
Neil Harding
Mar 20, 20241 min read


Copy of Importance of poles
What to look for in a walking pole? Weight: If you are thinking of walking long distances, you may want to consider purchasing a lighter...
Neil Harding
Mar 19, 20241 min read


Waterproof jackets
What is a waterproof jacket for? The answer may seem obvious, and it's true that the main function of a waterproof jacket is to keep you...
Neil Harding
Mar 18, 20241 min read


Importance of poles
What to look for in a walking pole? Weight: If you are thinking of walking long distances, you may want to consider purchasing a lighter...
Neil Harding
Mar 17, 20241 min read


Importance of hats on the mountains
I love to spend time in the mountains camping, fishing, and hiking. Exploring the great outdoors is extremely relaxing and enjoyable,...
Neil Harding
Mar 16, 20241 min read


Corrrectly fitting boots
Fit First things first: find the right size when shopping for new hiking boots. Too many people (myself included) have hiked in shoes...
Neil Harding
Mar 15, 20243 min read


Layer system
The Base Layer: Moisture Management As the name suggests, the base layer is worn next to the skin. Its main purpose is to regulate your...
Neil Harding
Mar 14, 20241 min read


Navigating
Even if you think you know the area like the back of your hand, always take a map and compass or GPS device out with you. You never know...
Neil Harding
Mar 13, 20241 min read


Top tip today
Keeping hydrated is the key to a great day on the hill. Between 1.5 and 2 litres is always a good place to start, but it’s entirely...
Neil Harding
Mar 12, 20241 min read
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