Copy of Importance of poles

What to look for in a walking pole?

Weight: If you are thinking of walking long distances, you may want to consider purchasing a lighter pole, carbon fiber polesare a great lighter option that do not take up too much weight.

Length: For the perfect posture when holding your poles, you must ensure your arms are at a 90-degree angle and are parallel to the floor. To get this position right, it is recommended that you purchase walking poles that can be adjusted.

Straps: Getting a good grip on your trekking poles can reduce the chances of you dropping the poles when your grip loosens. Having a strap around your wrist makes it easier to grab onto the pole if you fall giving you that extra support.

Walking poles are a great addition to your next hike, not only can they help clear your path and test ground conditions, but the health benefits are also plentiful. Helping you walk better for longer, with reduced stress on your legs, back and joints.